More and more science is pointing towards the importance of gut health and many medical practitioners have reason to believe that human health (and illness) starts and ends with the gut.
That’s right team, SUMMER. IS. HERE! Almost…
Temperatures are rising, days are longer and the Cali crew are busy prepping for what is going to be the ultimate summer season. Check out our teams TOP 10 Summer must do’s!
Many define feeling energised/having energy, as the epitome of wellness and health. So we got to thinking… what would happen if we based our decisions around maximising our energy stores? Whether it is mental, physical, or even emotional, living in 2017 means we use up a lot of energy each day. Regardless of differences in lifestyle, we want to share with you the top five hacks we believe you can implement into your daily routines for some slow release, but kick-ass energy!
With warmer summer days just around the corner, we can’t be the only ones dreaming about lighter meals on balmy evenings, can we? For us, the answer lies at the bottom of a delicious Buddha Bowl… The combo of seasonal veggies, whole grains, beans/legumes, nuts/seeds, all topped off with an incredible dressing never disappoints peeps. The Buddha Bowl recipe we’ve chosen is curtsey of Oh She Glows and is deliciously tasty, super easy to whip up and if you pre-prep your quinoa and vinaigrette (the day/morning before), fast to prepare too. Read on to find out how you can get your Buddha on…
With the weather cooling down, it’s time for us to add some winter favourites to our menu. Our new offering features a nourishing bowl of porridge prepared with organic steel cut oats and a delicious melt in your mouth toasty that’s as equally awesome for brekky as it is for lunch. Need a hot drink? Our new Fireball elixir is designed to be the ultimate immunity building and flu preventative, fully equipped with antibacterial properties. Read on for a detailed look into all the winter warmers AVAILABLE NOW in all Cali cafes.
It’s finally here! The Cali Press new season menu is now available at all of our cafe locations.
Over the past few months we’ve been taste testing new recipes (it’s a tough job but someone has to do it!) so we’re excited to share the delicious new menu items with you! Drop into any Cali Press cafe this weekend to check out what’s new. But first, lettuce (geddit) give you a taste of what you can expect…
One of the biggest superfoods to explode into the health food scene is açai. Pronounced (Ah-sah-ee) it is packed full of health promoting nutrients, some of which are extremely well known for their super high antioxidant levels. Along with the discovery of this awesome superfood also came the discovery of a long list of very unique nutrients that were previously unknown to western scientists.
Nowadays we live in a world where the daily grind seems to be getting longer and the rush faster, even the slightest niggle of pain can be enough to make us reach for the medicine cabinet before even thinking about any kind of substitute. Here at Cali, we always consider opting for the natural alternative before settling for a synthetic drug as a solution. So we thought we would let you in on some helpful tips for the next time you’re not feeling too flash.
With winter well and truly setting in here in Sydney; it’s time we all start taking extra care of ourselves to ensure we aren’t fighting the flu for any longer than we have to. In order to help you through these chilly winter months, we have designed a specific cleanse to build and support your immune system. Whether you use it as a preventive measure, as a supporting supplement or as a recovery tonic, the Super-Flu Fighter has what you need to support your health this winter.