After a long day at work, crafting a healthy meal may not sound exciting, but realistically, this is when we need quality nutrition the most. Energy levels and stress hormones should be taken care of through a proper, nourishing dinner and the good news is, it doesn’t need to be tricky. So, thanks to Sami Bloom, we have some great tips and tricks to save you time in the kitchen, making sure that by 7pm you aren’t reaching for fast food delivery apps or just settling for toast.
With the weather cooling down, it’s time for us to add some winter favourites to our menu. Our new offering features a nourishing bowl of porridge prepared with organic steel cut oats and a delicious melt in your mouth toasty that’s as equally awesome for brekky as it is for lunch. Need a hot drink? Our new Fireball elixir is designed to be the ultimate immunity building and flu preventative, fully equipped with antibacterial properties. Read on for a detailed look into all the winter warmers AVAILABLE NOW in all Cali cafes.
Baby it’s cold outside!!! And we don’t know about you guys, but when it’s cold we crave the hallmark of fast food establishments… burgers, fries and soft drinks. But, as our trio below proves, they don’t have to be greasy, filled with cheap ingredients and loaded with sugar! Yep, that goes for the ‘fizzy drink’ as well. Tell you more? Check out this Wholesome Cook recipe that is living proof that burgers, chippies and soft drinks don’t have to be all junky.
With the chilly winter weather on the way, for all of us comes the risk of those unwelcome coughs, head colds and the dreaded flu. It’s hard to get through the sneezing season without succumbing to some sort of illness, so we thought we’d give you some tips on how best to ‘bulletproof your immune system’ to fight off viruses, bacteria and beat the winter nasties!
We’re so pumped to reveal our latest and greatest addition to the Cali Press offering – our new Health Shelf menu. Specifically designed as a grab and go menu, we’re talking a variety of brand new healthy juices, tonic shots, wholefoods and snacks available now in all Cali Press cafes.
To help realise our vision for the Health Shelf we teamed up with certified nutritionist superstar, Jacqueline Alwill of the Brown Paper Bag and we’re happy to say the results exceeded all expectations!
Listen up health peeps; it’s time to get hungry for the Health Shelf – our exciting new menu additions coming to Cali Press fridges soon! After teaming up with certified nutritionist superstar Jacqueline Alwill of The Brown Paper Bag, our team has been busy inventing and sampling the healthy new additions to our cafe fridges that are just as mouth-watering and nutritious as they are convenient.
Not only are these golden guys crunchy and sweet but they’re simply bursting with colour, flavour and the promise of better health! We think Corn Fritters are the absolute perfect way to start or finish your day and our friend Martyna Angell of the Wholesome Cook has proven these gluten-free and dairy-free versions are a total a hit for anyone with allergies or intolerances. So if you’re down for healthy but not willing to skip out on the tasty, this recipe is an absolute breeze to make and a total delight to eat.
We all lead extremely busy lives and for so many health reasons, breakfast is one of the most important meals of our day. However, brekky can become particularly tricky if you’re trying to be healthy and /or cutting back on sugar, wheat and dairy etc. So when it comes to finding healthy (but still very delicious) brekky substitutes, we decided to put our heads together and compile a summarised list (because we all love a summary) of the breakfasts we should consistently eat to give us loads of energy, help us keep a balanced diet and enable us to feel strong and ready to take on the day, every day…
As part of the celebration for our Coogee cafe’s first birthday we sat down with location manager Kimmy, team leader Libby and bubbly barista Indy for a chat on all the things they love about the area and what makes Coogee such a unique beach side suburb. And as a special thank you for all of you juice and smoothie lovers out there, we’ll be ringing in the big numero uno this Saturday the 1st of April with a 2 for 1* offer on all small juices and smoothies. Simply drop into Cali Coogee between 6:30am to 5:30pm, wish the gang a ‘Happy Birthday’ and enjoy the free deliciousness!
With the weather being so wiley as of late, admittedly we have spent a bit of extra time indoors. Luckily, our love of healthy comfort food lead us right to this amazing recipe by certified nutritionist Jacqueline Alwill of The Brown Paper Bag. This healthy take on the classic, homemade Chilli Con Carne is the definition of comfort food AND it’s so damn healthy; high in fibre, protein (and it’s meat free), vitamins, minerals AND low in saturated fat, this recipe is a dead-set winner. We recommend enjoying with guacamole, fresh lime, coriander and sweet potato wedges to add the Californian touch. Enjoy!