Butternut pumpkin pasta has long been a staple during the winter months and despite the visuals that spring to mind (Mmmm butter!) this is not a sauce-heavy pasta. In fact, the thing we love most about this dish is that it’s so damn tasty you don’t even miss all that sauce! The whole wheat flavour of the pasta balances perfectly with the roasted pumpkin and salty overtones of cheese, making this meal absolutely delicious! So here it is, check out Naturally Ella’s recipe for an easy prep weeknight pasta featuring savoury roasted pumpkin with butter, parmesan, walnuts, and rosemary.
With the weather cooling down, it’s time for us to add some winter favourites to our menu. Our new offering features a nourishing bowl of porridge prepared with organic steel cut oats and a delicious melt in your mouth toasty that’s as equally awesome for brekky as it is for lunch. Need a hot drink? Our new Fireball elixir is designed to be the ultimate immunity building and flu preventative, fully equipped with antibacterial properties. Read on for a detailed look into all the winter warmers AVAILABLE NOW in all Cali cafes.
Baby it’s cold outside!!! And we don’t know about you guys, but when it’s cold we crave the hallmark of fast food establishments… burgers, fries and soft drinks. But, as our trio below proves, they don’t have to be greasy, filled with cheap ingredients and loaded with sugar! Yep, that goes for the ‘fizzy drink’ as well. Tell you more? Check out this Wholesome Cook recipe that is living proof that burgers, chippies and soft drinks don’t have to be all junky.
With the chilly winter weather on the way, for all of us comes the risk of those unwelcome coughs, head colds and the dreaded flu. It’s hard to get through the sneezing season without succumbing to some sort of illness, so we thought we’d give you some tips on how best to ‘bulletproof your immune system’ to fight off viruses, bacteria and beat the winter nasties!
As a proud, self-confessed foodie, I have never done a juice cleanse before. However, I have always been intrigued as to how my body would handle and respond to a three-day juice cleanse. Would my digestive problems really subside, energy levels increase, skin glow and immunity improve? These were my burning questions and after three days of cleansing, I am happy to report; I have gained some amazing results. Have a read of my LIVE cleanse diary to learn more…
With winter well and truly setting in here in Sydney; it’s time we all start taking extra care of ourselves to ensure we aren’t fighting the flu for any longer than we have to. In order to help you through these chilly winter months, we have designed a specific cleanse to build and support your immune system. Whether you use it as a preventive measure, as a supporting supplement or as a recovery tonic, the Super-Flu Fighter has what you need to support your health this winter.