Butternut pumpkin pasta has long been a staple during the winter months and despite the visuals that spring to mind (Mmmm butter!) this is not a sauce-heavy pasta. In fact, the thing we love most about this dish is that it’s so damn tasty you don’t even miss all that sauce! The whole wheat flavour of the pasta balances perfectly with the roasted pumpkin and salty overtones of cheese, making this meal absolutely delicious! So here it is, check out Naturally Ella’s recipe for an easy prep weeknight pasta featuring savoury roasted pumpkin with butter, parmesan, walnuts, and rosemary.
In four weeks time on August 13th Sydney’s city to Bondi Beach will shut down to hold the iconic City2Surf race, which attracts more than 80,000 entrants each year! Whether you’re a seasoned runner or a newbie, running 14km is a challenge. So we decided to sit down with Bondi Rescue and Lifecycle Fitness’s Ryan Clark to find out his top tips in giving you a helping hand to train for the race day. Ryan is a qualified personal trainer with years of experience in the health & fitness industry and one of his primary focuses is around increasing cardio vascular fitness – perfect for anyone willing to take on the City2Surf challenge.
Switch your phone to flight mode, because we’re halfway through 2017 and it’s time to rejuvenate for the second half. Here, our carefully chosen top three retreat and spa picks are just far enough out of the big smoke to give you that ‘from where you’d rather be’ feeling, but are all near enough to enjoy over just a 2 day weekend. So, if you’re anything like us and find yourself in need of a weekend filled with pampering and perhaps even a little soul searching, let your education begin…
After a long day at work, crafting a healthy meal may not sound exciting, but realistically, this is when we need quality nutrition the most. Energy levels and stress hormones should be taken care of through a proper, nourishing dinner and the good news is, it doesn’t need to be tricky. So, thanks to Sami Bloom, we have some great tips and tricks to save you time in the kitchen, making sure that by 7pm you aren’t reaching for fast food delivery apps or just settling for toast.
With the weather cooling down, it’s time for us to add some winter favourites to our menu. Our new offering features a nourishing bowl of porridge prepared with organic steel cut oats and a delicious melt in your mouth toasty that’s as equally awesome for brekky as it is for lunch. Need a hot drink? Our new Fireball elixir is designed to be the ultimate immunity building and flu preventative, fully equipped with antibacterial properties. Read on for a detailed look into all the winter warmers AVAILABLE NOW in all Cali cafes.
Baby it’s cold outside!!! And we don’t know about you guys, but when it’s cold we crave the hallmark of fast food establishments… burgers, fries and soft drinks. But, as our trio below proves, they don’t have to be greasy, filled with cheap ingredients and loaded with sugar! Yep, that goes for the ‘fizzy drink’ as well. Tell you more? Check out this Wholesome Cook recipe that is living proof that burgers, chippies and soft drinks don’t have to be all junky.
With the chilly winter weather on the way, for all of us comes the risk of those unwelcome coughs, head colds and the dreaded flu. It’s hard to get through the sneezing season without succumbing to some sort of illness, so we thought we’d give you some tips on how best to ‘bulletproof your immune system’ to fight off viruses, bacteria and beat the winter nasties!
We’re so pumped to reveal our latest and greatest addition to the Cali Press offering – our new Health Shelf menu. Specifically designed as a grab and go menu, we’re talking a variety of brand new healthy juices, tonic shots, wholefoods and snacks available now in all Cali Press cafes.
To help realise our vision for the Health Shelf we teamed up with certified nutritionist superstar, Jacqueline Alwill of the Brown Paper Bag and we’re happy to say the results exceeded all expectations!
Listen up health peeps; it’s time to get hungry for the Health Shelf – our exciting new menu additions coming to Cali Press fridges soon! After teaming up with certified nutritionist superstar Jacqueline Alwill of The Brown Paper Bag, our team has been busy inventing and sampling the healthy new additions to our cafe fridges that are just as mouth-watering and nutritious as they are convenient.
Not only are these golden guys crunchy and sweet but they’re simply bursting with colour, flavour and the promise of better health! We think Corn Fritters are the absolute perfect way to start or finish your day and our friend Martyna Angell of the Wholesome Cook has proven these gluten-free and dairy-free versions are a total a hit for anyone with allergies or intolerances. So if you’re down for healthy but not willing to skip out on the tasty, this recipe is an absolute breeze to make and a total delight to eat.