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An Expert’s Guide To Getting City2Surf FIt

In four weeks time on August 13th Sydney’s city to Bondi Beach will shut down to hold the iconic City2Surf race, which attracts more than 80,000 entrants each year! Whether you’re a seasoned runner or a newbie, running 14km is a challenge. So we decided to sit down with Bondi Rescue and Lifecycle Fitness’s Ryan Clark to find out his top tips in giving you a helping hand to train for the race day. Ryan is a qualified personal trainer with years of experience in the health & fitness industry and one of his primary focuses is around increasing cardio vascular fitness – perfect for anyone willing to take on the City2Surf challenge.

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Cali Vivid

Cali’s Ultimate Guide to the Best of Vivid 2016

Another year in Sydney, means another year of VIVID. Not only does this event act as a feast for the eyes, but also our souls while it puts a focus on community, togetherness and believe it or not health (you can end up walking around the whole city!). These are three things the team at Cali Press are super passionate about and let’s be honest, who doesn’t love all that glitters. Below we’ve listed the Cali Press top 5 countdown of what we believe to be the best VIVID 2016 attractions.

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