SPOTLIGHT ON: ADAPTOGENS + WHY YOU NEED THEM IN YOUR LIFE

In a world where health fads come and go so fast, we don’t blame you if your eyes glaze over when you read about another trend that’s taking over your Instagram feed.

Fortunately, we’ve gotten our hands on a bunch of herbal ingredients that have been used for centuries and are here to stay, with some amazing benefits that your physical and mental state will thank you for.

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NEW MENU: WINTER SEASON DROP!

Well Sydney, winter is well and truly coming. Heaters are being cranked up and trusty umbrellas are close at hand. But don’t feel too blue because the chilly season change also marks an exciting new winter menu for all our Cali Press cafes! From power up porridges to delicious toast toppers and our decadent superfood lattes, we’ve got a whole range of new and exciting mouth-watering dishes for you to try…

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SO FRESH ‘N’ SO CALI: Summer Season Menu Drop!

At Cali HQ, we’ve been working our fruity butts off in preparation for the fast approaching summer season. With a bit of trial and error and maybe a little taste testing (guilty!) we’ve improved on some old faves but we’ve also created some super fresh, ‘n’ super clean newbies we know you’re going to love. So get ready to tantalise your tastebuds peeps, because we’re so ready to give you all them #summer feels.

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5 Hacks: For All-Day Lasting Energy

Many define feeling energised/having energy, as the epitome of wellness and health. So we got to thinking… what would happen if we based our decisions around maximising our energy stores? Whether it is mental, physical, or even emotional, living in 2017 means we use up a lot of energy each day. Regardless of differences in lifestyle, we want to share with you the top five hacks we believe you can implement into your daily routines for some slow release, but kick-ass energy!

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Recipe: The Ultimate Summer Buddha Bowl

With warmer summer days just around the corner, we can’t be the only ones dreaming about lighter meals on balmy evenings, can we? For us, the answer lies at the bottom of a delicious Buddha Bowl… The combo of seasonal veggies, whole grains, beans/legumes, nuts/seeds, all topped off with an incredible dressing never disappoints peeps. The Buddha Bowl recipe we’ve chosen is curtsey of Oh She Glows and is deliciously tasty, super easy to whip up and if you pre-prep your quinoa and vinaigrette (the day/morning before), fast to prepare too. Read on to find out how you can get your Buddha on…

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Spotlight On: The Perfect Bronte Sunday

It was no coincidence that our first Cali Cafe was borne into the beachside suburb of Bronte. For us at Cali, Bronte has it all – cafes, sheltered natural rock pools, a wide and grassy park and of course – the beach… tis’ a true, local hangout, all year long. We’ve certainly spent many a perfect Sunday enjoying all that Bronte has to offer and we’ve listed a bunch of our ultimate fave’s for you guys to check out and hopefully enjoy on one of your Sunday’s too.

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